At The Body Reset Co, we deliver menopause education programs and resources designed to help businesses build inclusive, supportive and forward‑thinking workplaces where women thrive rather than struggle in silence. Menopause is a natural life transition experienced by over 1 billion women worldwide. It affects more than 1 in 5 members of the global workforce yet still remains largely overlooked in corporate wellbeing. Despite the scale of this issue, many organisations lack appropriate policies and practical support systems which results in poor engagement, performance and loss of valuable talent.

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Menopause symptoms have a measurable impact on the workplace. Studies show that over a third of women take time off work due to menopause related symptoms including fatigue, anxiety and brain fog (with nearly 1 in 5 using more than three days sick leave per leave period). Despite this, many don’t disclose the real reason for their absence due to fear of stigma or misunderstanding. In the UK alone, menopause is estimated to cost the economy 14 million working days per year, highlighting the urgent need for better education, awareness and workplace support. Similarly, in Australia, unmanaged menopausal symptoms are significantly linked to lost productivity, turnover and absenteeism costing businesses around $10 billion annually.

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Our content is created, developed and led by a Qualified Physiotherapist (BSc Hons Physiotherapy and MSc in Sport and Exercise Medicine), bringing clinical expertise and a holistic, evidence‑based approach to every session with just the right amount of real talk. Through engaging, science‑backed workshops and practical resources, we equip HR teams, management and employees with the knowledge and tools to understand menopause, reduce stigma and foster environments where everyone feels seen, supported, and empowered.