Confidence. Performance. Attendance. Retention.
Symptoms impact everything. When menopause isn’t properly understood or supported, workplaces feel the impact too.
When support falls short, workplaces feel it.
THE IMPACT
When support falls short, workplaces feel it.
Confidence. Performance. Attendance. Retention.
Symptoms impact everything. When menopause isn’t properly understood or supported, workplaces feel the impact too.
THE NUMBERS
THE NUMBERS
87%
of menopausal women say their symptoms have had a negative impact on work
SOURCE: CIPD (2023)
1 in 3
women have taken time off work due to menopause symptoms like fatigue, anxiety and brain fog
SOURCE: UK Parliament (2022)
£1.8bn
is the estimated annual cost to the UK economy due to the menopause-related absence
SOURCE: Health and Her (2019)
17%
of women experiencing menopause symptoms have considered leaving their jobs due to lack of support
SOURCE: CIPD (2023)
87%
of menopausal women say their symptoms have had a negative impact on work
SOURCE: CIPD (2023)
1 in 3
women have taken time off work due to menopause symptoms like fatigue, anxiety and brain fog
SOURCE: UK Parliament (2022)
£1.8bn
is the estimated annual cost to the UK economy due to the menopause-related absence
SOURCE: Health and Her (2019)
17%
of women experiencing menopause symptoms have considered leaving their jobs due to lack of support
SOURCE: CIPD (2023)
THE IMPACT
Physiotherapy-led.
Evidence informed.
Workplace focused.
THE IMPACT
Physiotherapy-led.
Evidence informed.
Workplace focused.
CLINICAL EXPERTISE
Led by an experienced physiotherapist with an MSc in Sport & Exercise Medicine, additional women’s health training and specialist menopause knowledge.
EVIDENCE BASED
Informed by current menopause research and recognised workplace guidance.
WORKPLACE FOCUSED
Practical support designed to turn knowledge into confident conversations and meaningful workplace action.
CLINICAL EXPERTISE
Led by an experienced physiotherapist with an MSc in Sport & Exercise Medicine, additional women’s health training and specialist menopause knowledge.
EVIDENCE BASED
Informed by current menopause research and recognised workplace guidance.
WORKPLACE FOCUSED
Practical support designed to turn knowledge into confident conversations and meaningful workplace action.
Our Services
Practical Menopause Support for Your Workplace
WORKSHOPS
Engaging, physiotherapy-led sessions that simplify menopause and build workplace awareness
EDUCATIONAL RESOURCES
Clear, practical content that support learning and action at every level of your organisation.
EMPLOYEE SUPPORT
Empowering tools and conversations that help women feel seen, supported and understood at work.
COACHING
1:1 or group virtual or in person coaching tailored to help employers and employees navigate menopause with confidence and care

THE HOT FLUSH CLUB
The workday ends. Menopause doesn’t.
Workplace support matters. But sometimes you just need to talk to people who get it.
The Hot Flush Club is our free private community for women navigating perimenopause and menopause.
Real experiences. Honest conversations. Practical support. And plenty of laughs.
OUR SERVICES
Practical Menopause Support for Your Workplace
Workshops
Engaging, physiotherapy-led sessions that simplify menopause and build workplace awareness
Educational Resources
Clear, practical content that support learning and action at every level of your organisation.
Employee Support
Empowering tools and conversations that help women feel seen, supported and valued.
Coaching
1:1 or group virtual or in person coaching tailored to help employers and employees navigate menopause with confidence and care
THE HOT FLUSH CLUB
The workday ends. Menopause doesn’t.
Workplace support matters. But sometimes you just need to talk to people who get it.
The Hot Flush Club is our free private community for women navigating perimenopause and menopause.
Real experiences. Honest conversations. Practical support. And plenty of laughs.



